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Showing posts from January, 2018

Happy New Year 2018

Happy New Year 2018 to all of you. May God bless you with more strength, vigor to work on your goals. Every single day, every hour and minute you progress to make your relations better, become much healthier and wealthier, be at peace. May God empower you to help yourselves and others. In the process let us make this world a much better place to live.            If you want to achieve big goals, work on little things but each single day you have to invest your time. Suppose, you want good health, you have to give time for physical activities. Not one day or one week, but every single day. Walking, jogging, running, doing cardio, weight training, dance etc are not rocket science, it is very simple, you can do it easily, these are small things and steps, but if you invest your time in these activities, you can get your desired body shape, you can loose weight and manage weight.                       To improve your personality and self image,just give little attention to your personal …